Quercetin supplementation can help patients at risk of developing gout
Introduction This study looked at treating patients with Quercetin who were at risk of developing gout. Gout – is a form of arthritis...
Supplement that can help treat mild to moderate depression
Introduction This study looked at treating patients with Rhodiola rosea L. supplement who were suffering from mild to moderate...
Whole foods vs. Processed foods. How does our body use it?
Introduction This study looked at the difference between consuming whole-foods vs. processed -foods. Even if they are the same number of...
Osteoarthritis? Glucosamine sulfate or chondroitin sulfate supplement can help individuals prevent o
Introduction This study reviewed several articles to look at the effects of glucosamine sulfate or chondroitin sulfate in patients with...
Nitric Oxide supplement can help patients at risk of high blood pressure
Introduction This study looked at the effects of patients at risk of hypertension (prehypertension) treated with Nitric Oxide supplement....
Inositol + Selenium supplement can help patients with thyroiditis
Introduction This study used a combination of Inositol + Selenium supplements to restore the function to the thyroid of Hashimoto’s...
Supplementing with Inositol can help prevent free radical damage in women with Polycystic Ovary Synd
Introduction Purpose of this study was to see how PCOS patients were affected before and after 12 weeks of inositol supplementation. PCOS...
Increased muscle growth and fat loss with extended-release caffeine + supplement, with no harmful ef
Introduction There are many products that claim to increase muscle mass and reduce fat, but are rarely tested using the scientific...
Marketed supplement boosts weight loss and increases muscle mass in overweight men and women
Introduction There are many products that claim to reduce fat and body weight, but are rarely tested using the scientific method. This...
Calorie restriction + glycine supplementation increases fat loss and prevents muscle loss in mice
Introduction Caloric restriction is a 30%-60% decrease from the normal/baseline number of calories you eat per day. Although beneficial...
